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What Are Clinical Depression Symptoms? Clinical depression (major depressive disorder) is a serious mental disorder. It affects mood and daily functioning. If you notice five or more symptoms every day for a period of two weeks or more your doctor will determine the cause. Depression can be a problem for anyone. It's one of the most common mental health issues. It's treatable. 1. Feelings of hopelessness or despair Sadness is part of everyday life. Many people experience sadness following stressful or upsetting events. Depression goes beyond feeling “blue” or feeling down for a short period of time. It can impact daily functioning. It can trigger feelings of hopelessness or despair and cause people to lose interest in the things they normally like. Depression is a medical issue that requires treatment. However it can be a challenge for doctors to determine the cause. To be diagnosed with clinical depression (also known as major depression) one must show five or more symptoms that last for the entire day, every day for at minimum two weeks. The symptoms must also interfere with the person's daily functioning, such as difficulty concentrating, eating, or sleeping. A medical professional will perform an extensive diagnosis and take into account the person's medical, family, and personal background and current symptoms. The doctor will conduct an examination of the body and perform laboratory tests to identify any other medical conditions that can mimic depression. These include thyroid disorders, vitamin deficiencies, central nervous system issues, and drug or alcohol abuse. There are many methods to treat depression, including psychotherapy and medications. Certain antidepressants can be purchased from a pharmacy and may improve mood by altering the balance of certain brain chemicals. In some instances it is recommended to combine treatments is most effective. Avoid self-medicating, as it may make symptoms worse. Instead make sure you get enough sleep and eat a balanced diet. Socializing and staying active can also help. 2. Trouble concentrating It is possible that a lack of concentration could be a sign of depression. However, it could be a sign of other mental disorders, including bipolar disorder, which can be characterized by both maniacal and manic episodes, and generalized anxiety disorder. If you suffer from an illness that is medical or mental issue, your doctor will determine if it is the case by conducting a physical exam and interviewing you about your symptoms. A doctor has to observe five or more specific symptoms in a 2-week time period, which is almost every day. At least one of these symptoms must be a depressed mood, or a decrease in interest or enjoyment. The symptoms must be disruptive to your daily routine and not be caused by an illness or event such as thyroid issues. People suffering from situational depression may be treated with psychotherapy or counseling and medication. A primary care doctor can recommend a psychotherapist or psychiatrist and assist you in scheduling treatment. If you or someone you know is experiencing suicidal thoughts This is a medical crisis. You should dial triple zero (000) or visit the emergency department at your local hospital. Severe depression caused by a situational crisis should be treated as soon as is possible using medication and psychotherapy. Difficulty concentrating can be difficult for all people, but it's particularly difficult for those suffering from mood disorders. People with bipolar disorder for instance, typically have difficulty concentrating during manic episodes. They feel full of energy and high. They also may have trouble concentrating during their depressive episodes, when they feel depressed and are less energetic. 3. Loss of interest, pleasure, or enjoyment Many people feel sadness or grief after a traumatic experience like the death of a loved one or an accident that has left them incapacitated. When these feelings persist and interfere with the ability to complete everyday tasks, it's the time to seek out a medical professional. This is known as clinical depression. Depression (also called major depressive disorder or MDD) is a frequent and serious condition of the mood that is characterized by symptoms such as low mood and an absence of interest in activities that the patient previously enjoyed. If symptoms are evident nearly every day for at least two week the doctor is able to diagnose depression. Clinical depression can be characterized by feelings of sadness, despair or lack of energy and a lack of enjoyment in activities previously enjoyable, fatigue, changes to appetite, sleep disturbances and suicidal thoughts. According to the Diagnostic and Statistical Manual of Mental Disorders 5th edition (DSM-5) the patient needs to show five or more of these symptoms over 2 weeks or more to be diagnosed with clinical depression. There are a myriad of treatments available, such as antidepressant medications, cognitive behavioral therapy and psychotherapy, some people don't respond to first-line treatment options. For these individuals, a new US Food and Drug Administration-approved nasal spray, esketamine, may be effective. It is administered by a doctor and works quickly to help reduce depression symptoms. 4. Feelings of guilt and worthlessness Everyone experiences sadness or depression sometimes, but when it lasts a long period of time, it could be the sign of an illness that is serious to your mental health. Depression is not just feeling down for a few weeks, but a prolonged period that affects your thought process and everyday activities. It can also lead to physical symptoms such as fatigue and insomnia and making it difficult to go through the day. Depression is usually caused by feelings of guilt or a sense of inadequacy. This can be triggered by a number of things and most often, it is the death or loss to a loved one. It can also be triggered by a difficult event in your life, such as the diagnosis of a chronic illness. In depression symptoms for men www.iampsychiatry.com , some sufferers have a condition known as conditional depression, which is caused by a difficult finding a way to deal with the dramatic changes in their lives like the loss of a job. Researchers have discovered a connection between feelings of inadequacy and diminished positive affect. This is a major depression symptom. According to the learning helplessness model they also are linked to self-blame and feelings of helplessness. Recent network analysis of large non-clinical samples revealed that feelings of utter lack of worth were also associated with the core symptom of depressive disorders, anhedonia. If you're experiencing these symptoms If you're experiencing these symptoms, ask your family member or a friend for help. They can help you find a mental health professional, and even go with you to appointments. They can also provide different perspectives that will help you shift your thinking away from the burdensome emotions that make you feel inadequate. 5. Feelings of guilt, shame or deprivation Clinical depression is usually caused by feelings of guilt or worthlessness. They can be triggered by a variety of factors that include low self-esteem, abuse or neglect, and negative self-talk. They can also happen as results of loss, stress or other issues in life. It's important to recognize that these feelings are not the same as sadness. Sadness is a natural response to suffering and usually subsides over time, but when feelings of despair persist for days or weeks it's crucial to seek medical assistance. Your physician will require a physical exam and an interview to determine whether depression is the reason of your symptoms. They will conduct an examination and interviewing you. They can also request blood tests to ensure you've not experienced an episode of mania or hypomania, which would indicate that you suffer from bipolar disorder. Depression symptoms are complex and difficult to pinpoint. Some people are more susceptible to depression than others. Certain people are more predisposed to depression than others. Certain studies suggest that depression can be caused by changes in brain chemicals Some believe it's the result of an interaction of biological and psychological factors. You can take many steps to reduce your feelings of guilt or feeling devalued. You can begin by being kinder to yourself, keeping a diary or working with a therapist to tackle negative thinking patterns that are holding you back. You can start by learning how depression and feelings are related.